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Can 15 Minutes at Home Really Beat the Gym? Here Are 5 Reasons Why Women Over 45 Say Yes.

As our bodies change, our routines need to change too. Meet the guided Pilates routine you can do at home in 15 minutes.

start your routine

15-minute guided workouts

28-Day Sculpt Challenge

Ships in 24h from Arizona

30-day money-back guarantee

low-impact workouts

01

skip the $2,000+ studio bill and stay consistent

Studio memberships can add up to $2,000+ a year, and one missed class can turn into a missed week. With one bar at home there's no membership, no booking and nothing to skip, so your results keep building.

02

adaptive resistance that works with your body, not against it

Getting back into a routine can leave you sore and worn out. Twist the bar to set the resistance that's right for you today, build strength with smooth, controlled tension, and turn it up as you get stronger.

03

skip the gym traffic. your whole gym fits under your bed.

Imagine finishing your workout in the time it takes to find parking. No drive, no lockers, no waiting for equipment. When you're done, the bar comes apart and slides under the bed.

UPDATE: Save on every set for a limited time. See the sets

04

a guided program that keeps you motivated

No more guessing what to do next. The instructor walks you through every workout step by step, and the 28-Day Sculpt Challenge gives you a plan for every day, so you stay on track and keep showing up.

04

a guided program that keeps you motivated

No more guessing what to do next. The instructor walks you through every workout step by step, and the 28-Day Sculpt Challenge gives you a plan for every day, so you stay on track and keep showing up.

05

feel stronger in 30 days, or your money back

Follow the 28-Day Sculpt Challenge. If you don't feel stronger after 30 days, send it back for a full refund. That's how sure we are the routine works.

start your routine

women over 45 are loving it

"I used to go to my local Pilates studio, but after trying this at home… honestly, I don’t miss the classes. The workouts feel just as good, maybe even better! And the videos make it so easy too follow along."

Rebecca L., 46

Verified buyer

"I love the My Pilates bar and the videos! I use it daily and it relaxes me and tones my muscles. I bought a cheaper one before but stopped doing the exercises because I couldn’t adjust the tension and there were no videos."

Maryann C., 49

Verified buyer

"I’m almost 53 and honestly not very coordinated, out of shape, and not the most flexible. But I decided to give this a try anyway. I’m so glad I did! It’s gentle, easy to follow, and I already feel more flexible than I thought I could."

Deanna M., 52

Verified buyer

women over 45 are loving it

EVERYTHING YOU NEED TO START

the sculpt pilates bar

4.9

Adjustable resistance for full-body sculpting

Step-by-step guided video workouts

15 minutes per day

30-day money-back guarantee

see the sets

Ships within 24 hours from Arizona

frequently asked questions

What exercises can I do with a Pilates bar?

The Pilates bar allows you to perform a variety of exercises, including full-body workouts, resistance training, core strengthening, and flexibility routines. You can target upper body, lower body, and core muscles with squats, lunges, rows, presses, and stretches.

Is the Pilates bar suitable for beginners?

Absolutely! The Pilates bar is designed for all fitness levels, from beginners to advanced users. It comes with guided video tutorials to help you learn the basics and progress at your own pace.

How much space do I need to use the Pilates bar?

You only need a small, clear area to use the Pilates bar effectively—approximately the space of a yoga mat. This makes it perfect for home workouts, even in tight spaces.

What materials is the Pilates bar made of?

Our Pilates bar is made from durable, lightweight steel and features premium, anti-slip foam grips for comfort and safety. The resistance bands are crafted from high-quality latex, ensuring long-lasting performance and reliability.

Proven technology

Now Available at Home!

helio pet device main benefits:

Accelerate Healing
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Hip Dysplasia
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Overuse Injuries
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Reduce Inflammation
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Pain Reduction
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Increase Mobility

Many of us know this technology works as it's proven by 1000s of veterinarians for animals in various stages of their life.

So what was the biggest problem?

Expense and Time going into clinics. 

It can be $80-100 per session several times per week.

And the time required is a little over an hour with driving included. 

However, this is where Helio Pet created the Pain Medic, as now you can use the LLLT technology, in the comfort of your own home! 

Who is this Best for? 

UPDATE: Product in stock with over 50% OFF! That's the Lowest price that has ever been offered!

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This is best for big or small pets struggling with arthritis, pain while walking, or decreased energy while moving around.

 

This device works regardless of size or how much fur because this device is powerful enough to penetrate deep, providing relief and accelerates the natural healing process. 

Whether it's severe pain or acute, It typically takes a week to see a noticeable difference in your pet's health when you use it 4 times a week! 

Jane A.

955 people found this helpful

• 2 Weeks Ago
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Our vet was surprised by the progress! She went from having a hard time getting out of bed in the mornings. To becoming a lot more agile and back to her happy self!! 

STEP 1

How this Relieves Pain?

Safe
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Pain Free
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Effective

Reduction of Nerve Sensitivity

 

As soon as the light therapy is applied, it immediately begins to decrease nerve sensitivity by reducing bradykinin, a chemical known for eliciting pain.

Natural Release of Pain Relievers

Concurrently, the therapy promotes the release of endorphins and enkephalins, your body's natural pain-relieving hormones, which work together to block pain effectively.

Beyond Immediate Relief

It's important to note that while these effects provide quick relief, the main benefits of this therapy extend beyond just managing symptoms. Please see below for the primary advantages of this treatment.

STEP 2

Comforting Pain Relief

The main benefit of the Helio Pet is the healing and anti inflammatory properties of using this type of therapy.

When applied, photons of light penetrate deep into the tissue increasing ATP in cells accelerating cellular reproduction and growth. As a result: this helps the cells of tendons, ligaments, nerves and muscles repair faster. 

Think of this as supercharging the targeted area.

How Light Therapy brings Long Term Relief?

1 treatment can stimulate ALL layers from the tissues, muscles, and joints. 

The key to positive effects is to help reduce inflammation while stimulating the bodies natural healing process. This is how we can achieve a lasting positive effect. 

By using LLLT, it can accelerate this healing process, reduce the inflammation on the targeted area while naturally decreasing pain. It's one of the few options that does this naturally.

But Here's the
Common Mistake...

Many devices simply won't make it through the skin/fur barrier.

1. Most do not have enough output (irradiance).
2. Or, have a tiny focused beam that can often be too hot on the pet

This is Why

Helio Pet Created This.

There are 3 Important requirements to make this an effective option.

No Excessive Heat

on your pet

Therapeutic Power

Dosage (Joules)

Effective and Accurate Wavelengths (mn)

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